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WEEK 1
Collo 36.5
Torace 104.7
Vita S 80.5
Vita L 90
Fianchi 99.8 (-2)
Femore dx 61
Femore sx 61
Bicipite dx 34.8
Bicipite sx 34.2
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 67.80g | Prot: 142.76g | Carbs: 207.62g.
Breakfast: Soligo Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Rustiche, Myprotein Burro di Arachidi Smooth. Lunch: Fesa di Tacchino, Riso, Patata Bollita. Dinner: Asiago, Asiago, Olio Extra Vergine di Oliva, Patata Bollita, Delicatesse Brasato Scelto Di Manzo. Snacks/Other: Myprotein Impact Whey Protein, Alpro Latte di Cocco, Banana, Arance. more...
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Gaining 0.1 kg a Week
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danivise92's Weight History
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