Weigh In record (no journal entry) for 04 June 2020
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90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 21.29g | Prot: 27.63g | Carbs: 50.69g.
Breakfast: Air, Aqua Air Mineral, Kepala Djenggot Teh Hijau. Lunch: KFC Mocha Float, Air, Tahu Goreng, Tahu Bakso, Sambal Goreng, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). more...
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anditanv's Weight History
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