Weigh In record (no journal entry) for 04 December 2013
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91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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604 kcal
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Fat: 29.51g | Prot: 29.77g | Carbs: 55.34g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream. Dinner: Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added), ALDI BONELESS CHICKEN. Snacks/Other: Coffee with Cream. more...
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steady weight
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Aussiewedgetail's Weight History
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