Weigh In record (no journal entry) for 14 March 2021
|
66.5 kg
Lost so far: 3.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 36.68g | Prot: 37.41g | Carbs: 15.99g.
Breakfast: АТБ Груша, Сухие Цельные Семена Кунжута, Now Foods Omega 3, Куриное Филе на Гриле, Доярочка Сыр Моцарела, Грецкие Орехи, Своя Лінія Молоко 2,5%, Jarrow Formulas Coconut Oil, Кофе. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
medAlisha's Weight History
|