Weigh In record (no journal entry) for 15 March 2021
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73.1 kg
Lost so far: 11 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 67.51g | Prot: 63.35g | Carbs: 247.57g.
Breakfast: JB Mostaza, Ketchup , Kingsbury Pan Perfecto , Falafel . Lunch: Mostaza, En Linea Ketchup, Mayonesa, Unimarc Media Palta, Tomates, San Jorge Vienesa, Lider Pan de Completo. Dinner: Tivoni Falafel, Lider Pan Amasado . Snacks/Other: Uva. more...
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Losing 1.3 kg a Week
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cristianrojasn's Weight History
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