Weigh In record (no journal entry) for 15 March 2021
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102.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4215 kcal
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Fat: 85.76g | Prot: 329.63g | Carbs: 523.31g.
Breakfast: L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats. Lunch: Apples, Thomas' Plain Bagel, Rivalus Rival Whey - Vanilla, Gatorade Glacier Freeze Powder, Polar Orange Marmalade. Dinner: Potatoes (Flesh, with Salt, Boiled), Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Kirkwood Chicken Breast Tenderloins, Wegmans Quickly Frozen French Style Green Beans, Great Value Frozen Chopped Spinach, Extra Virgin Olive Oil, Dynasty Jasmine Rice, Kroger Eggs (Large). more...
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Gaining 3.2 kg a Week
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BigRed89's Weight History
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