Annita33f's Journal, 15 Mar 21

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67.6 kg Lost so far: 26.8 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1178 kcal Fat: 32.31g | Prot: 62.61g | Carbs: 168.36g.   Breakfast: Durazno, Ciruela, Banana, Mate Amargo, Peras, Naranjas, Manzanas, Azúcar. Lunch: Pechuga de Pollo a la Plancha, Dia Queso de Crema Light, Calabaza Cocinada. Dinner: Dia Queso de Crema Light, Pechuga de Pollo a la Plancha, Calabaza Cocinada. Snacks/Other: Guaymallen Alfajor Triple de Chocolate. more...
2280 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Running - 10/kph - 25 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Annita33f's Weight History


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