Weigh In record (no journal entry) for 04 December 2013
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119.3 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2013:
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785 kcal
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Fat: 16.33g | Prot: 41.10g | Carbs: 118.07g.
Breakfast: Bananas, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: V8 Diet V8 Splash, Cuties Clementines, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Marketside Premium Romaine, Kraft Light Balsamic Vinaigrette, Great Value 97% Fat Free Cooked Ham. Snacks/Other: Winky Brand Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, McDonald's Iced Tea (Large). more...
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4134 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sitting - 2 hours, Desk Work - 2 hours, Housework - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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fat brat's Weight History
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