Weigh In record (no journal entry) for 15 March 2021
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45.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 25.83g | Prot: 48.94g | Carbs: 149.45g.
Breakfast: Soprole Leche Descremada, Café Gold Café, Durazno, Soprole Leche Descremada, Gourmet Cacao Amargo , Nescafé Tradición, Almendras, Soprole Leche Descremada, Plátano. Lunch: Valle del Norte Pickle Premium, ProCarne Bistec de Vacuno, Hellmann's Ketchup, Lider Tomate, Cena Pan Integral. Dinner: Colun Leche Semi Descremada, Nescafé Tradición, Unimarc Media Palta, Cena Pan Integral, Plátano, Frutillas, Sandía, Durazno. Snacks/Other: Nestlé Chamyto Yoghurt con Probioticos , Bauducco Duo Cake. more...
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Losing 0.4 kg a Week
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Frnnmlfy's Weight History
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