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體脂34，爬山
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 41.23g | Prot: 118.01g | Carbs: 96.33g.
Breakfast: 烤地瓜, 水煮蛋. Lunch: 蚵仔湯, Costco 西洋芹, 花枝, 紅燒茄子, 白切雞. Dinner: 滷雞腿. Snacks/Other: 蘋果, 蓮霧. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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