Weigh In record (no journal entry) for 15 March 2021
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118 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 29.38g | Prot: 71.89g | Carbs: 180.32g.
Breakfast: Tangerine, Apples , Strawberries , Bananas . Lunch: Iceland Chicken Tikka Strips, Sainsbury's Red Onions, Cucumber, Cherry Tomatoes, Dairylea Cheese Spread, Aldi Rye Crispbread . Dinner: Asda Red Chillies, Bread Crumbs , Chicken Breast, White Rice (Long-Grain, Cooked) , Mayflower Medium Curry Sauce Mix. Snacks/Other: Space Raiders Pickled Onion, Babybel Mini Light Cheese. more...
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Losing 0.1 kg a Week
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