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排便少
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57.3 kg
Lost so far: 8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 45.94g | Prot: 102.63g | Carbs: 147.48g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 美樂家 活力寶纖飲品, 煮熟的雞蛋白, 老妹的灶下 生酮吐司可可核桃, 家樂福 小番茄, 泉發 野蜂蜜. Lunch: 紅鳳菜, 煮熟的蘆筍（新鮮）, 煮熟的紅蘿蔔, 四季豆, 地瓜, Costco 毛豆, 土魠魚. Snacks/Other: 養樂多 養樂多300light. more...
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Gaining 1.4 kg a Week
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a246_987989's Weight History
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