Weigh In record (no journal entry) for 11 March 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 28.52g | Prot: 53.24g | Carbs: 94.50g.
Breakfast: Repolho Refogado, Café com Açúcar. Lunch: Marmelada, Suco de Laranja Natural, Carne de Porco do Lombo (Lombo, Magra), Fazenda Bela Vista Queijo Minas Frescal, Salada de Alface com Queijo, Tomate e/ou Cenoura, Feijão Vermelho, Arroz Parboilizado Cozido, Café com Açúcar, Sobrecoxa de Frango. Snacks/Other: Mamão Formosa. more...
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ineribora's Weight History
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