Weigh In record (no journal entry) for 15 March 2021
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89.3 kg
Lost so far: 2.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 18.91g | Prot: 38.06g | Carbs: 47.75g.
Breakfast: Baguette, Président Beurre Tendre Demi-Sel, Jus de Citron. Lunch: Café Expresso, Oranges, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poisson Cuit au Four ou Grillé, Hénaff Pâté. more...
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Losing 0.1 kg a Week
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