Weigh In record (no journal entry) for 15 March 2021
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92.5 kg
Lost so far: 8.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 33.51g | Prot: 31.70g | Carbs: 146.91g.
Breakfast: Euro Shopper Energiajuoma, Banaanit. Snacks/Other: Vaasan Gourmet Burgerisämpylä, Pekoni (Paistettu Pannulla), Atria Wilhelm Makkarapihvi. more...
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Gaining 4.9 kg a Week
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laascone's Weight History
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