Weigh In record (no journal entry) for 15 March 2021
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60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 54.16g | Prot: 58.89g | Carbs: 206.53g.
Breakfast: Agua de Piedra Principes, Nescafé Tradición, Soprole Queso Laminado Mantecoso Quilque, Palta, Hallulla. Lunch: Watt's Mermelada Mora, Costa Galletas de Soda Light, Durazno, Arroz Blanco (de Grano Largo, Cocido), Carne Mechada. Dinner: Nescafé Tradición, Durazno, Soprole Queso Laminado Mantecoso Quilque, Costa Galletas Crackelet . more...
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Gaining 3.5 kg a Week
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