Weigh In record (no journal entry) for 15 March 2021
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98.9 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 63.60g | Prot: 75.32g | Carbs: 219.35g.
Breakfast: Soprole Yoghurt Batido Frutilla. Lunch: Coca-Cola Coca-Cola, La Crianza Hamburguesa Mastodonte, Carozzi Rigatoni. Dinner: Colun Queso Ranco Laminado, Marraqueta sin Miga. Snacks/Other: Marinela Alfi (2). more...
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Losing 1.0 kg a Week
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marcelo.LS's Weight History
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