Weigh In record (no journal entry) for 15 March 2021
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 46.41g | Prot: 68.94g | Carbs: 164.93g.
Breakfast: Unimarc Media Palta, Huevo, Pan de Hamburguesa, Queque. Lunch: Nueces, Tomates, Lechuga, Guiso de Lentejas. Dinner: Salsa de Soya (Soja), Cebollin, Camarones, La Preferida Jamón Pierna, Huevo, Arroz Blanco. Snacks/Other: Manzana, Vivo Jalea. more...
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Losing 0.1 kg a Week
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