hammer18201's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
135.0 kg Lost so far: 0 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
960 kcal Fat: 51.18g | Prot: 72.56g | Carbs: 42.74g.   Breakfast: Marketside Fresh Garden Salsa, Egg Omelet or Scrambled Egg with Cheese. Lunch: Meatballs with Sauce (Mixture). Dinner: Turkey Hill Diet Green Tea with Ginseng & Honey, Olive Garden Light Italian Dressing, Cabot Sharp Extra Light Cheddar, Fresh'n Easy Garden Salad, Publix Fried Chicken Tenders. Snacks/Other: Cantaloupe Melons . more...
Losing 1.6 kg a Week

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Comments 
I luv your smile, lil' pear. (*_0) 
15 Mar 21 by member: Slow Meta

     
 

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