Weigh In record (no journal entry) for 20 January 2021
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111.8 kg
Lost so far: 0 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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516 kcal
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Fat: 27.89g | Prot: 48.08g | Carbs: 18.42g.
Breakfast: Té (Infusión). Lunch: Super Pollo Panita de Pollo, Chuleta de Cerdo Frita, Champiñones, Pimentón, Zanahorias Pequeñas, Lechuga, Andina Aquarius Pera, Banh Trang Hojas de Arroz. more...
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2782 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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victu exercitiis's Weight History
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