GenieMarie's Journal, 25 Jan 11

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Weigh In record (no journal entry) for 25 January 2011

57.2 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: 100%.

View Diet Calendar, 25 January 2011:

1132 kcal

Fat: 48.25g | Prot: 107.08g | Carbs: 63.90g. Breakfast: Boiled Egg. Lunch: fish oil, chicken breast, Broccoli Florets. Dinner: Valley Fresh Steamers Niblets Corn, oatmeal raisin cookie, chicken thighs. Snacks/Other: Tight Curves Protein Packet. more...

1437 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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GenieMarie's Journal, 25 Jan 11

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GenieMarie's Weight History