Andriany_poetri's Journal, 16 Mar 21

biasalaahhh mauu haidd
67.5 kg Lost so far: 32.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1375 kcal Fat: 63.33g | Prot: 111.97g | Carbs: 186.31g.   Breakfast: Margarin, Ceres Meses, ABC Saus Sambal , Saus Tomat, Telur, Mr. Bread Roti Tawar Classic. Lunch: Indomie Rasa Soto Mie, Sun Kara Santan Kelapa, Tempe orek, Daging Ayam (Panggang, Bakar, Dimasak), Kokita Bumbu Rendang Padang, Telur Rebus, Dada Ayam, Nasi Putih. Dinner: Bumbu rendang kuah, Tempe orek, Gado Gado, Nasi Putih, Dada Ayam, Telur. Snacks/Other: Cilok, Indomaret Kacang Koro, Pepaya. more...
Gaining 0.6 kg a Week

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Andriany_poetri's Weight History


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