Weigh In record (no journal entry) for 16 March 2021
|
52.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 62.27g | Prot: 71.77g | Carbs: 267.29g.
Breakfast: Keripik Singkong, Salak. Lunch: Finna Food Sambal Terasi Uleg, Kaldu Jamur, Bimoli Minyak Goreng, Dada Ayam, Nasi Putih. Dinner: Bango Kecap Manis, Cumi Goreng, Jengkol, Nasi Putih. Snacks/Other: Finna Food Sambal Terasi Uleg, Dimsum, Es Teh, Keripik Singkong. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaAnggra's Weight History
|