Weigh In record (no journal entry) for 05 December 2013
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91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2013:
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201 kcal
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Fat: 12.99g | Prot: 13.79g | Carbs: 6.72g.
Breakfast: Poached Egg (with Salt), Bacon, Capsicum, Cucumber (with Peel) , Sweet Potato , Cooked Spinach (from Fresh), Grilled Tomatoes, Cooked Summer Squash (from Fresh), Coffee with Cream. more...
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steady weight
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Aussiewedgetail's Weight History
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