Weigh In record (no journal entry) for 15 March 2021
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78 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 40.16g | Prot: 87.91g | Carbs: 215.19g.
Breakfast: Herdez Lomo de Atún en Agua, Santa Clara Leche Light, Metco Azucar BC, Milpa Real Totopos para Chilaquiles, Isadora Frijoles Refritos Negros, Jitomate. Lunch: Santa Clara Leche Light, Metco Azucar BC, Kellogg's Zucaritas (30g). Dinner: Santa Clara Leche Light. more...
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Losing 4.2 kg a Week
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luisca1966's Weight History
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