Weigh In record (no journal entry) for 16 March 2021
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61 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 74.67g | Prot: 60.21g | Carbs: 123.52g.
Breakfast: Cimory Yogurt, Buah Naga, Quaker Instant Oatmeal. Lunch: Nasi Putih 5Sdm, Finna Food Sambal Terasi Uleg, Kerupuk Udang, Kokita Kokita Tauco. more...
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Gaining 0.6 kg a Week
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Dinia doctorFashion's Weight History
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