Weigh In record (no journal entry) for 16 March 2021
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 27.32g | Prot: 19.81g | Carbs: 27.25g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Восход Хлеб Ржано-Пшеничный с Зерном и Семенем Подсолнечника, Жареное Яйцо, Свинокомплекс Томский Сосиски Макс. more...
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Losing 1.4 kg a Week
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~~Liudmila~~'s Weight History
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