Weigh In record (no journal entry) for 25 January 2011
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82.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2011:
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1557 kcal
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Fat: 54.68g | Prot: 64.04g | Carbs: 206.19g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Hashed Brown Potatoes, Fat Free Cottage Cheese, cane juice, maple syrup, coffee, cream, Scrambled Egg (Whole, Cooked). Lunch: Spaghetti with Meatballs, Iceberg Lettuce, Tomato, Cucumber, Romaine lettuce. Dinner: Jellied Cranberry Sauce, Original Whipped Light Cream, Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned), Green Beans, Cheesecake (From Mix, No-Bake Type), Turkey Gravy, Mashed Potatoes, Turkey Breast Meat. Snacks/Other: Strawberry Banana Fruit Smoothie. more...
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2587 kcal
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Exercise:
Roller Blading - 20 minutes, Yard Work (gardening) - 34 minutes, Music playing - 15 minutes, Desk Work - 3 hours, Resting - 13 hours and 51 minutes, Sleeping - 6 hours. more...
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blurazzberi's Weight History
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