Weigh In record (no journal entry) for 16 March 2021
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66.2 kg
Lost so far: 20.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 139.08g | Prot: 76.85g | Carbs: 33.04g.
Lunch: 安佳 比薩乳酪絲, Costco 經典美式培根, 富自山中 藍鑽馬卡龍杏仁細粉, 雞蛋（整個）, 櫛瓜. more...
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Gaining 0.6 kg a Week
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