Weigh In record (no journal entry) for 16 March 2021
|
98.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 35.95g | Prot: 89.43g | Carbs: 177.61g.
Breakfast: Котлета Куриная. Lunch: Огурец, Delba Цельнозерновой Хлеб, Красные Помидоры, Печеные Овощи. Dinner: Бананы, Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Бананы, Зеленое Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akorotkova85's Weight History
|