Weigh In record (no journal entry) for 16 March 2021
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113.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 39.31g | Prot: 48.14g | Carbs: 87.35g.
Breakfast: Schweinebraten, Goldmarie Deutsches Corned Beef, Butter, Gurke (mit Schale), Tomaten, Gutes aus der Bäckerei Weizenmischbrot . Lunch: Aldi Geflügel-Fleischwurst, Aldi Linseneintopf. more...
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Losing 3.5 kg a Week
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schulzhans's Weight History
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