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Toppen! 👌👌
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 88.37g | Prot: 62.24g | Carbs: 168.95g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pärsons Rökt Gourmetskinka, ICA Russin, Falu Råg Rut, Bregott Bregott Normalsaltat, Arla Mjölk 3%. Lunch: Rydbergs Vit Kebabsås, Rydbergs Sriracha Mayo, Scan Tjock Grillkorv, ICA Broccoli Fryst, Korvgryta, Kokt Ägg, Pärsons Rökt Gourmetskinka, Apetina Fetaost Classic, Röd Paprika, Coop Ananasskivor i Ananasjuice, Rödlök, Tomater, ICA Majskorn, Gurka (med Skal). Dinner: Garant Vitlöksbaguetter, Kryddade Krutonger, Vanliga Krutonger, Kelda Potatis & Purjolökssoppa. Snacks/Other: Bregott Bregott Normalsaltat, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Wasa Kanelknäcke, ICA Russin, Wasa Kanelknäcke, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. more...
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Losing 1.0 kg a Week
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vintereld's Weight History
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