Weigh In record (no journal entry) for 16 March 2021
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79.9 kg
Lost so far: 1.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 17.40g | Prot: 79.39g | Carbs: 142.24g.
Breakfast: Banane. Lunch: Myprotein Maltodextrine, Carrefour Fromage Blanc Nature 0%, Pommes (sans Peau), Pommes (sans Peau). Dinner: Pastis, Carrefour Escalope de Dinde , Carrefour Poêlée Méridionale, Taillefine Yaourt aux Fruits 0% Fraise, Pommes (sans Peau). Snacks/Other: Régime Dukan Biscuits aux Éclats de Noisettes. more...
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Losing 2.8 kg a Week
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audrey13600's Weight History
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