Weigh In record (no journal entry) for 16 March 2021
|
90.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 44.93g | Prot: 62.39g | Carbs: 266.81g.
Lunch: Bofrost Tafelspitz, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Rama Cremefine 7%, Blumenkohl. Dinner: Dulano Hähnchenbrust, Milfina Butter , WEFA Weizenmischbrot. Snacks/Other: Confiserie Firenze Erdbeerboden mit Sahne, Red Bull Energy Drink. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annebaddemie's Weight History
|