Weigh In record (no journal entry) for 16 March 2021
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90.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 38.07g | Prot: 71.17g | Carbs: 142.63g.
Breakfast: Jafaden Jus Passion, Épi d'or Pain de Mie Complet (78g), Fleury Michon Blanc de Poulet Rôti. Lunch: Delisse Actifidus Vanille, Pomme, Maître Prunille Pruneaux d'agen, Blanquette de Veau, Pâtes (Cuites). Dinner: Delisse Actifidus Noix de Coco, Moutarde, Aldi Côte de Porc sans Os, Bjorg Lait de Coco Fluide, Choux de Bruxelles. Snacks/Other: Couleurs Vives Pruneaux d'agen Dénoyautés. more...
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Losing 2.1 kg a Week
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cleemoune's Weight History
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