doncarlos43's Journal, 16 Mar 21

Dag #14 allt lugnt i kroppen
89.4 kg Lost so far: 5 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
600 kcal Fat: 38.36g | Prot: 51.22g | Carbs: 10.79g.   Breakfast: Kaffe, Lindahls Kvarg. Dinner: ICA Avocado, Ruccola Sallad, Körsbärstomater, Pinjenötter (Pignolias), ICA Chévre, ICA Laxfilé. more...
steady weight

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doncarlos43's Weight History


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