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margodina914
Journal
16 Mar 21
margodina914's Journal, 16 Mar 21
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Weigh In record (no journal entry) for 16 March 2021
119.9 kg
Lost so far:
35.6 kg
.
Still to go:
49.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
1636 kcal
Fat: 72.93g | Prot: 56.91g | Carbs: 180.10g.
Lunch:
Метро Хлеб Ржаной Фермерский, President Масло Сливочное, ВкусВилл Икра Форели Радужной, SPAR Тартилья с Курицей и Овощами.
Dinner:
Микоян Пивчики Пражские, ПРИНГЛС Чипсы Паприка, Сухой Жареный Соленый Арахис, Пирог из Лаваша.
Snacks/Other:
Snickers Сникерс, ПРИНГЛС Чипсы Паприка, Haribo Жевательный Мармелад.
more...
504 kcal
Exercise:
Elliptical - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 10.3 kg a Week
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margodina914's Weight History
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