Weigh In record (no journal entry) for 16 March 2021
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84.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 84.77g | Prot: 67.97g | Carbs: 136.97g.
Breakfast: Hellmanns Burger Sos, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Lidl Mięso Mielone z Szynki Wieprzowej, Fasti Ser Topiony w Plasterkach. Snacks/Other: Sokołów Polędwica Łososiowa, Nestlé Czekolada Studentska, McDonald's Hamburger. more...
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Losing 0.9 kg a Week
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Danielbmx's Weight History
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