Weigh In record (no journal entry) for 16 March 2021
|
51.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 33.78g | Prot: 47.76g | Carbs: 175.88g.
Lunch: Poivrons, Carottes, Nuggets de Poulet, Semoule Cuite. Dinner: Poivrons, Carottes, Riz Blanc, Saumon, Baguette, Mangues, Pâte à Tartiner, Banane. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peterneji's Weight History
|