Pips15's Journal, 05 Dec 13

Weigh In record (no journal entry) for 05 December 2013
57 kg Lost so far: 0.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2013:
724 kcal Fat: 38.89g | Prot: 50.40g | Carbs: 44.39g.   Lunch: Batatas Fritas, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: McDonald's Salada Ranch Grilled Chicken (sem Molho), Molho César para Saladas. Snacks/Other: Gran Pavesi Cracker Salati. more...
1718 kcal Exercise: Bicycling (very fast) - 28/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Pips15's Weight History


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