Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maxita4029
Journal
16 Mar 21
maxita4029's Journal, 16 Mar 21
maxita4029's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2021
61 kg
Lost so far:
4.2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
420 kcal
Fat: 4.21g | Prot: 20.61g | Carbs: 80.56g.
Breakfast:
Rosamonte Mate Cocido.
Lunch:
Vegetalex Milanesa de Soja Tradicional, Lechuga, Tomates Rojos, Pepino (con Cáscara).
Dinner:
Dia Sopa Instantánea de Zapallo, Zanahoria, Zapallito Verde.
Snacks/Other:
Peras Asiáticas, Capuchino con Leche Descremada.
more...
1830 kcal
Exercise:
caminata - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maxita4029's Weight History
View Complete History