Weigh In record (no journal entry) for 16 March 2021
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87.1 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 33.21g | Prot: 199.83g | Carbs: 180.14g.
Lunch: Impact Whey Isolate, Arroz Blanco Grado 2, Filetitos de Pechuga, Avena Instantánea, Tomates, Plátano, Huevo. more...
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Losing 0.6 kg a Week
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dareckcerpa's Weight History
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