Weigh In record (no journal entry) for 16 March 2021
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56.4 kg
Lost so far: 40.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 56.41g | Prot: 56.90g | Carbs: 138.74g.
Lunch: Indonesian Fried Tapioca, Indonesian Martabak Manis, Cooked Bitter Melon, Baked or Broiled Mackerel, White Rice. Dinner: Indonesian Chicken Congee. more...
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Gaining 2.8 kg a Week
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daisylongga's Weight History
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