Weigh In record (no journal entry) for 16 March 2021
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92.7 kg
Lost so far: 24.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 42.04g | Prot: 41.49g | Carbs: 73.57g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Колбаса Докторская, Капустный Салат. Dinner: Вареное Яйцо, Кофе (из Молотых Зерен), Сахар, Сметана 20%, Савушкин Творог Хуторок 5%. Snacks/Other: Спартак Печенье Мария . more...
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Losing 2.1 kg a Week
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federicabosco's Weight History
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