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peso de hoje
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86.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 32.80g | Prot: 76.90g | Carbs: 55.90g.
Breakfast: Banana Caturra. Lunch: Seara Filezinho de Peito (Sassami), Ovo Cozido. Dinner: Carne de Porco do Lombo (Inteiro, Magro), Beterrabas, Ovo Cozido, Pepino (com Casca), Abobrinha Refogada. Snacks/Other: Café com Leite e Açúcar, Café com Leite e Açúcar. more...
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Losing 0.6 kg a Week
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dany424242's Weight History
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