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😭
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76.1 kg
Lost so far: 1.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 53.45g | Prot: 93.39g | Carbs: 117.10g.
Breakfast: Café, Crepioca, Tirol Queijo Mussarela (18g). Lunch: Quero Feijão Carioca , Frango a Milanesa, Arroz Branco (Cozido), Pepino (Descascado), Alface. Dinner: Tomates Cereja, Alface, Brócolis Cozido, Cenouras, Sadia Coxinha da Asa de Frango. Snacks/Other: Kobber Granola de Cereais, Banana Nanica, Mamão Formosa. more...
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Gaining 0.3 kg a Week
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anjinha83's Weight History
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