Weigh In record (no journal entry) for 05 December 2013
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65.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2013:
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2524 kcal
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Fat: 66.85g | Prot: 78.71g | Carbs: 397.00g.
Breakfast: REWE Mandeln Gehackt, Alpro Soya Mandelmilch, Leinsamen, Ja! Haferflocken Zart, Banane, Kaki. Lunch: Belbake Streuselkuchen Apfel, Kaffee mit Milch, Birnen, Gut & Günstig Geflügel Wiener, Uncle Ben's Express Reis Mexikanisch. Dinner: Optisana Heiße Zitrone, Karotten, Rote Paprika, Gurke (mit Schale). Snacks/Other: Döner Kebab, Krombacher Radler. more...
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Gaining 1.1 kg a Week
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FittiSabi's Weight History
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