amelie.brs's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
63.3 kg Lost so far: 6.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1600 kcal Fat: 72.10g | Prot: 46.91g | Carbs: 182.37g.   Breakfast: Carrefour Lait Demi Écrémé . Lunch: Eat Sushi Soupe Miso , Sushi Saumon, Planet Sushi California Saumon, Kikkoman Sauce Soja Sucrée. Dinner: Lidl Crème Brûlée, Vin Rosé, Carrefour Tarte Saumon Épinard , Acapulco Tortilla Chips Chili, Avocat. more...
2007 kcal Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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amelie.brs's Weight History


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