Weigh In record (no journal entry) for 16 March 2021
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73.7 kg
Lost so far: 11.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 38.89g | Prot: 28.58g | Carbs: 198.31g.
Breakfast: Haferflocken, DM Bio Basismüsli, Banane, Aldi Trauben Kernlos, DM Bio Mango in Apfel. Lunch: REWE Erdbeermarmelade, Butter, Kanne Dinkelbrötchen , Mühlen Gold Kaiserbrötchen, Penny Markt Laugenstange. Dinner: Mike Mitchell's Peanut Cookies. Snacks/Other: Kräutertee. more...
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Losing 0.3 kg a Week
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dieSusi75's Weight History
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