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Voy a llegar a este peso!
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 64.03g | Prot: 114.69g | Carbs: 333.26g.
Breakfast: Vivo Granola Miel y Almendras, Soprole Yogurt Protein +. Lunch: NotCo Not Mayo, El Golfo Varitas de Merluza, Lider Arroz Grano Largo Ancho. Dinner: JB Ketchup, Super Pollo Filetitos de Pollo, Minuto Verde Hamburguesa de Garbanzos, Lider Arroz Grano Largo Ancho. Snacks/Other: NotCo Not Mayo, Super Pollo Filetitos de Pollo, Pimentón, Milo Milo, Fuchs Pan de Molde Integral, Lider Leche Semidescremada, Plátano. more...
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2243 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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josersbon's Weight History
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